Tips/Tricks

3 Apps I use Pre-Morning-Coffee in Order to Have a Mindful Day

This year I’m trying to become more mindful in my mornings. I’m generally a pretty laid-back-kinda-lass however December ’16 presented a few small but not insignificant testing times for me with my mood and mindset. I was therefore keen to find some apps that could help me create more headspace as soon as I woke…… Continue reading 3 Apps I use Pre-Morning-Coffee in Order to Have a Mindful Day